3 Days Rejuvenation Program
- Consultation
- Yoga Session
- Gandusha
- Taladharana
- Pizhichil (kayaseka)
- Akshitarpana
The session consists of
- Introduction to Yoga
- Benefits of Yoga / Meditation
- Practising Suryanamaskar
- Demonstration of Asanas
- Pranayama
- Deep Relaxation Technique
This practice helps them to achieve optimal health outcomes and to overcome stress
Gandusha
To begin with the client is treated with abhyanga ( massage ) of face and neck followed by svedana ( inducing perspiration ) to face and neck . Then the procedure of holding oil or decoction in the buccal cavity for certain period is known as gandusha . Very useful in preventing dryness of throat , also prevents dental caries / tooth ache / dental hypersensitivity.
Taladharana
Application of herbal paste on the vetex followed by bandaging is known as Taladharana. This procedure is performed as a preparation of the client for svedana process.jpg)
as it prevents excessive perspiration
Pizhichil (kayaseka)
PIZHICHIL is a relaxing, soothing and rejuvenating treatment with medicated warm oil used in a continuous stream for a definite period for the whole body (excluding head & neck). It is used to effectively treat arthritis, general weakness, paralysis etc. Pizhichil is recommended for diseases caused by vitiation of the Vata humour (Hemiplegia), paralysis, muscle spasms etc.
Akshitarpana
This is a special Ayurvedic treatment for the eyes in which the eyes are bathed in pure medicated cow’s ghee. It relieves tiredness and also improves eyesight. It is highly recommended for people who regularly work at computers,
operate machinery, drive for long periods or anyone who is currently suffering from tired, aching and sore eyes.
Programme Cost (Including Treatment and Ayurvedic Diet) Rs.2900
