Wellness
Wellness is "the constant, conscious pursuit of living life to its fullest potential.”
Become aware of what nature has to offer you and make the right choices toward a more healthy life. Come rejuvenate yourself and treat yourself to a range of therapies that stimulate your every sense and tingle every nerve. Energise yourself with time-tested natural therapies that re-vitalise your body - naturally.
Sense that we are in a multidimensional state of being - benefit from the experience of positive health in an individual as exemplified by quality of life and a sense of well-being.
SHIRODHARA
Uninterrupted application of medicated oil (Thaildhara), butter milk (Thakradhara), milk (Ksheeradhara) on the head.
Duration: 60 mins.
Cost: Rs.1500
NAVADHANYA KHIZHI
This is a body fomentation process using cloth filled with herbal powders, grains which has anti inflammatory actions.
Duration: 60 mins.
Cost: Rs.900
PIZHICHIL
Treat your nervous system with a slow stream of warm medicated oil as it is applied all over the body along with gentle massage. It has a dual effect of lubrication and making the body perspire.
Duration: 60 mins.
Cost: Rs.1200
NAVARAKIZHI (Sashtik shali pinda swedanam)
Application of medicated rice bolus to induce perspiration after a liberal application of medicated oil.
Duration: 90 mins.
Cost: Rs.1400
THALAPOTHICHIL (Siro lepanam)
Procedure in which herbal medicines are made into paste along with suitable decoction and applied over head in a special manner.
Duration: 45 mins.
Cost: Rs.500
UDHWARTHANAM (Choorna swedanam)
Therapeutic dry massage with herbal powders specially meant for reducing body fat, improvement of complexion and to strengthen the body.
Duration: 75 mins.
Cost: Rs.1000
KIZHI (Potali swedanam)
Fomentation technique by using boluses of fresh herbal leaves (ELAKIZHI) or medicated powders (PODIKIZHI) according to the condition after applying suitable oil.
Duration: 60 mins.
Cost: Rs.900
PICHU
Applying oil soaked cloth over affected body parts intended to reduce local pain or stiffness.
Duration: 30 mins.
Cost: Rs.200
LEPANAM
Applying medicated pastes on body parts intended to reduce inflammation or pain.
Duration: 30 mins.
Cost: Rs.350
ABHYANGASNANAM(Massage)
A rejuvenating oil massage followed by steam is given, which preserves youthfulness, tones the body and prevents skin diseases.
Duration: 90 mins.
Cost: Rs.1200
NADI SWEDANAM (Herbal Steam Bath)
Here herbal steam is given locally or to the whole body in a steam chamber. It opens up all the channels of the body thus improve the peripheral circulation.
Duration: 30 mins.
Cost: Rs.350
KATI VASTHI / GREEVA VASTHI / URO VASTHI / JANU VASTHI / SHIRO VASTHI
In this treatment suitable oil is kept in the round wall area prepared by special method on lower back / neck / chest / knee / head
Duration: 45 mins.
Cost: Rs.350
MUD THERAPY
Helps improve circulation and relaxes the muscles. Excellent in skin conditions without open lesions including psoriasis, leucoderma, urticaria and other allergic conditions of the skin.
Duration: 60 mins.
Cost: Rs.800
HYDROTHERAPY
Relieves localized pain and inflammations, relieves congestive headaches, excellent for relieving numbness and tingling sensation in the extremities. Hydrotherapy also releases natural pain killers (endorphins) into our system.
Duration: 45 - 60 mins.
Arm and Foot Bath |
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Hip Bath |
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Spinal Bath / Spinal Spray |
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Herbal Steam Bath |
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Plantain Leaf Bath |
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SWEDISH MASSAGE
A therapeutic massage using a variety of manipulations helps eliminate toxic accumulation which causes stress, fatigue, muscular aches and pains.
Duration: 60 mins.
Cost: Rs.1000
UNDERWATER MASSAGE
Relieves joint stiffness. muscle spasms, Improves peripheral circulation, activates the functions of the skin.
Duration: 45 - 60 mins.
Cost: Rs.850
REFLEXOLOGY
Reduces stress and induces deep relaxation, Improves circulation, Cleanses the body of toxins and impurities, Brings the whole system into balance, A preventive healthcare by enhancing the immune system,
Helps encourage healing in combination with specific treatments
Duration: 45 mins.
Cost: Rs.400
WET PACKS
This treatment allows an in-depth detoxification of the areas which are swollen, helps to restore the vitality of the skin and the body. There are several packs like abdomen, knee, trunk, shoulder, ankle and neck packs.
Duration: 45 - 60 mins.
Cost: Rs.500
DOUCHES
These treatments help refresh, stimulate and boost vitality of the body. They improve peripheral blood circulation and stimulates nervous system.
Duration: 45 mins.
Cost: Rs.300
COMPRESSES (Hot / Cold)
Excellent for tight sore muscles, sprains, localised pain with swelling.
Duration: 45 mins.
Cost: Rs.250
IMMERSIONS
It is one of the hydrotherapeutic techniques where the body locally or wholly is immersed in water of different temperatures.
Duration: 45 mins.
Cost: Rs.300
