Weight Loss
Benefit from programs designed to give fast, effective way to lose weight and regain your figure by Ayurveda, Naturopathy, Natural diet, Yoga and general lifestyle changes.
7 Days Programme Cost Rs 7000*
15 Days Programme Cost Rs 15000*
21 Days Programme Cost Rs 20000*
(* - Excluding Food and Accomodation)
PROCEDURE
- Counseling
- Determining body type
- Finding the ideal weight for the height.
- Target training
- Practicing portion control
- Replacement Theory
- Ayurvedic Diet Aids
- Individually Tailored diet plans
UDWARTHANAM
This is a typical deep and dry massage using herbal powders. This massage stimulates hair follicles and results in subcutaneous fat tissue to break down subcutaneous fat storage. The dry powder massage reduces blood cholesterol, obesity, skin problems, imparts mobility to the joints, strengthens muscles and refreshes the body.
The most promising effect is the slimming of the body. Udwarthanam also gives a good complexion to the skin, tones the skin & muscles after child birth.
LAGHU ABHYANGA AND SVEDANA
- Shirobhyanga- Head & neck massage
- Padabhyanga - Foot & leg massage
- Akshitarpana - Treatment for eye strain
- Mukhabhyanga - Face massage
YOGA SESSION
Our weight loss program combines the best Ayurveda therapy with Yoga and Meditation. This special Yoga is taught exclusively to guests who have registered for weight loss. Special asanas are given to each individual to
practice everyday. Remarkable difference can be seen if all the therapies and recommendations are followed. Yoga practice can range from 1-3 hours per day.
BENEFITS OF SUSTAINABLE WEIGHT LOSS
- Enhances self esteem
- Improves Mobility
- Increases Energy Level
- Prevention of Type2 Diabetes
- Decreases risk of sudden death from Heart disease or stroke
- Lowers Blood Pressure / Cholesterol levels
